Nutrition Facts Egglands Best Eggs

Eggland’s Best Egg Nutritional Profile

Nutrition facts eggland’s best eggs – Eggland’s Best eggs have cultivated a reputation for superior nutritional content compared to standard eggs. This enhanced profile stems from the company’s unique hen feed and farming practices, resulting in eggs boasting higher levels of certain vitamins, minerals, and antioxidants. A detailed comparison reveals the significant differences between these “better” eggs and their conventional counterparts.

Nutritional Comparison: Eggland’s Best vs. Standard Eggs

The following table illustrates the key nutritional differences between a large Eggland’s Best egg and a large conventional egg. Note that these values can vary slightly depending on the specific hen breed, diet, and environmental factors. Data presented here represents averages from reputable sources.

Detailed Nutrient Differences, Nutrition facts eggland’s best eggs

While the differences in protein and fat content are relatively modest, the variations in certain vitamins and minerals are more substantial. Eggland’s Best eggs demonstrate significantly higher levels of Vitamin D, Vitamin E, and Omega-3 fatty acids. These differences are attributable to the enriched diet of the hens, which includes ingredients such as added Vitamin E, lutein, and omega-3 fatty acids.

The higher Vitamin B12 content is also noteworthy, as this vitamin is crucial for neurological function and red blood cell formation. The slightly lower cholesterol in Eggland’s Best eggs may be due to variations in hen genetics and feed composition, though the difference is minimal.

Percentage Daily Value of Key Nutrients in an Eggland’s Best Egg

A single Eggland’s Best egg provides a substantial percentage of the recommended daily intake for several key nutrients. For instance, it contributes a significant percentage of the daily recommended intake of Vitamin D, crucial for calcium absorption and bone health. The percentage daily value will vary depending on an individual’s recommended daily intake, which is influenced by age, sex, and overall health status.

However, based on average daily recommendations, a single egg offers a substantial portion of essential vitamins and minerals. For example, the Vitamin D content can provide up to 20% of the recommended daily value, and Omega-3 fatty acids contribute to a healthy heart. This nutritional profile underscores the potential health benefits of choosing Eggland’s Best eggs.

Essential Questionnaire: Nutrition Facts Eggland’s Best Eggs

Are Eggland’s Best eggs organic?

No, Eggland’s Best eggs are not certified organic, though their production methods emphasize hen health and well-being.

How long can I store Eggland’s Best eggs in the refrigerator?

Eggland’s Best eggs, like other eggs, should be refrigerated and used within 3-5 weeks of the pack date.

Are Eggland’s Best eggs better for people with cholesterol concerns?

While Eggland’s Best eggs contain cholesterol, the increased nutrient content and other health benefits should be considered within a balanced diet. Consult your doctor for personalized dietary advice.

Where can I buy Eggland’s Best eggs?

Eggland’s Best eggs are widely available at major grocery stores nationwide. Check your local store’s website or app for availability.

Understanding Eggland’s Best eggs’ nutrition facts is key to a balanced diet. For comparison, consider the nutritional profile of other popular foods, such as the nacho cheese nutrition facts , which highlights the significant differences in fat and sodium content. Returning to Eggland’s Best, their nutritional information emphasizes higher levels of essential vitamins and nutrients compared to many other egg brands.